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All Articles


The protein bandwagon: On the internet and on campus
With the rise in protein consumption, how do Barnumbia students navigate the newfound emphasis on protein and healthier lifestyles?
Zainab Anwar
Apr 19


The soft-fitness shift: Low-impact movement on campus
A review of the shift away from high-impact workouts to “moving to feel good.”
Jing Huang
Apr 15


Protect your heart: Nervous system regulation techniques for heart health
Are you stressed by relationships, school, and commitments? Here are some regulation techniques and why we use them for heart health.
Jing Huang
Apr 14


Not a varsity athlete? Perfect. Try these club sports instead
Want to try out a sport but new to it? Here are five club sports open to students of all experience levels.
Jing Huang
Apr 11


Seven drink recipes anyone can make at the dining halls
Whether you are tired of JJ’s milkshakes or sick of $8 coffees, here are seven drink recipes you can use to make the most out of your dining plan.
Megan Morey
Feb 25


The Columbia women’s basketball team: A midseason review
Do the Lions have what it takes to win a fourth consecutive Ivy League title?
Maitree Mody
Feb 10


The Super Bowl and what it means to Barnard students
With the Super Bowl coming up, what are Barnard students’ opinions on the classic American game? Who do they think will win Super Bowl LX?
Zainab Anwar
Feb 5


Red light: Red flags to look for at Barnard and beyond
While red flags may be tempting to ignore, being able to spot and evade them is a crucial part of college life. Hear about what fellow Barnard students look to avoid in the streets of New York, classrooms, and relationships.
Bryn Huber
Jan 28


Do you have games on your phone?
Video games — particularly mobile games — hold a significant role in society. How common are mobile games on the Barnard campus? What are Barnard students' opinions on video games?
Zainab Anwar
Jan 24


Constraint or community: Investigating the tight-knit community at Barnard
Barnard promises the closest of connections to incoming freshmen but students reveal the paradox of social community: you recognize everyone but very few become true friends.
Maitree Mody
Dec 22, 2025


Getting out of the Barnard bubble
Embracing the city’s winter magic: A guide to getting out of the Barnard bubble!
Ellie Koff
Dec 21, 2025


Snow or shine: Why leaving the house matters
Embracing the cold: why getting outside is an essential aspect of your health, especially in the winter months!
Ellie Koff
Dec 21, 2025
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